Now
Inspired by Schlaf’s and Derek Sivers’ Now pages, this is what I'm up to currently. It’s a public declaration of priorities. A nice reminder for myself. It helps me to say yes. It helps me to say no.
Life
Answering the call to let my creative inklings and yearnings take over this year. Letting myself roam far and wide. Not questioning. Knowing that the “nose knows”.
Being present and accessible for a lot of relational work. With my husband, with my kids. There’s a sense of new possibilities opening up; a new hand being dealt.
Extending last year’s highlights of time spent with my girls - another book in the making, 1:1 dates doing stuff we both enjoy, craft and cooking projects, reading Polish books. Letting them guide me.
The year already started with a lot of travel - Austria, Jamaica, two trips to SF. And looks like this trend will continue. Acupuncture has been a meaningful way to reground myself after too much commotion.
Learn
Going through Jhana retreat by Rob Burbea on my own cadence - i.e. not a retreat container, but impactful nonetheless. Really enticed by the idea of being able to at-will tap into different levels of consciousness. Not there yet.
Joined Jonny Miller’s Nervous System Mastery program after many, many years of debating whether I should. Partly to solidify some of my previous learnings, partly to experiment with new practices, but mostly to pull my husband into “my world” and have a joint adventure.
Health
Concerning blood work is making me rethink my laissez-faire approach to eating, at my age. This is no longer about “project slenderize”'; it’s now about avoiding a genetic predisposition. All that will be taking up a lot of my mental energy.
Got back into running! 1-2 a week, only 5k at a time, but feels so good.
Working out 3-4 times a week. Added reformer pilates to my routine to help with my lower back pain (post injury last fall).
Hiking 1-2 a week. Trying to do at least one hike per week with my girls, who have become amazing hiking partners.
Work
Changed jobs at Visa - moving into a corporate strategy role, new challenges, smart people.
Coaching a select few clients.
Meditating in community.
Occasionally writing on amble.
Hosting a “Home Group” for Aletheia, “my coaching alma mater”.
Last Update: March 2025